Coaching With Geeta
Strategy, calendar, creative and performance in one place.
August 2026, week by week
45 posts fetchedWhat each account actually published, grouped by week of the month. Last fetched 2026-08-28. Weeks run 1st–7th, 8th–14th, 15th–21st, and the 22nd to the end — the spare days join week four rather than making a short fifth week that would read as a collapse in output.
Week 1
2026-08-01 → 2026-08-07Best of the week · Instagram · 8 interactions
Everyone needs that one person who pushes them to keep going when thei2026-08-02 · LinkedIn · imagelikes —comments —unplanned
Everyone needs that one person who pushes them to keep going when their energy runs out. The friend who celebrates your wins, steadies you through the setbacks and reminds you how strong you really are. They lift you on the days you cannot lift yourself. Here is to the ones in your corner. Happy Friendship Day. #CoachGeeta #FriendshipDay #InYourCorner #LiftEachOther #StrongerTogether
| Link | https://www.linkedin.com/posts/coachingwithgeeta_coachgeeta-friendshipday-inyourcorner-activity-7489507781251792896-Dlrr?utm_source=social_share_send&utm_medium=member_desktop_web&rcm=ACoAAG1HGX0Bu_oF3aLjJ0MGa1gzv6NsDmFplQ0 |
| Platform | |
| Account | @Coachingwithgeeta |
| Posted | 2026-08-02 |
| Fetched | 2026-08-28 |
| Type | image |
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| Product type | regular |
| Pinned | no |
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| Comments disabled | no |
| In the plan | not planned |
#coachgeeta#friendshipday#inyourcorner#lifteachother#strongertogether
Everyone needs that one person who pushes them to keep going when thei2026-08-02 · Facebook · staticlikes 1comments —shares 1unplanned
Everyone needs that one person who pushes them to keep going when their energy runs out. The friend who celebrates your wins, steadies you through the setbacks and reminds you how strong you really are. They lift you on the days you cannot lift yourself. Here is to the ones in your corner. Happy Friendship Day. #CoachGeeta #FriendshipDay #InYourCorner #LiftEachOther #StrongerTogether
| Link | https://www.facebook.com/coachingwithgeeta/posts/pfbid0ecKKsgjQL6XU5LFz83eAxSWzaXhjcJAbhPz4n6V1XzEayCa7wKhn244R1JUFNCmJl |
| Platform | |
| Account | @coachingwithgeeta |
| Posted | 2026-08-02 |
| Fetched | 2026-08-28 |
| Type | static |
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| Likes | 1 |
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| Pinned | no |
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| In the plan | not planned |
like 1
Everyone needs that one person who pushes them to keep going when thei2026-08-02 · Instagram · staticlikes 6comments 0unplanned
Everyone needs that one person who pushes them to keep going when their energy runs out. The friend who celebrates your wins, steadies you through the setbacks and reminds you how strong you really are. They lift you on the days you cannot lift yourself. Here is to the ones in your corner. Happy Friendship Day. #CoachGeeta #FriendshipDay #InYourCorner #LiftEachOther #StrongerTogether
| Link | https://www.instagram.com/p/DbhWEQ5jGOE/ |
| Platform | |
| Account | @coachgeeta |
| Posted | 2026-08-02 |
| Fetched | 2026-08-28 |
| Type | static |
| Views | — |
| Likes | 6 |
| Comments | 0 |
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| Product type | feed |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | not planned |
#CoachGeeta#FriendshipDay#InYourCorner#LiftEachOther#StrongerTogether
You do not always have to think your way out of stress. Sometimes you 2026-08-05 · Facebook · staticlikes 1comments —shares 0matched
You do not always have to think your way out of stress. Sometimes you just need to give your body a few minutes to reset and remember what safety feels like. Hi, I'm Coach Geeta, a certified motivation and wellness coach. I help individuals easily deal with stress and change so that they can grow and succeed. DM me today to begin your journey. #coachgeeta #nervoussystemregulation #stressrelief #wellnesstips
| Link | https://www.facebook.com/coachingwithgeeta/posts/pfbid0v2Jx5VMQ818yfFqjRpw9WzvPxiAxMTwbDzbEiFWrbQzaJb6p3DCZrtEcxGR3qdehl |
| Platform | |
| Account | @coachingwithgeeta |
| Posted | 2026-08-05 |
| Fetched | 2026-08-28 |
| Type | static |
| Views | — |
| Likes | 1 |
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| Shares | 0 |
| Slides | 6 |
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| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | post #301 |
like 1
You do not always have to think your way out of stress. Sometimes you 2026-08-05 · Instagram · carousellikes 5comments 3matched
You do not always have to think your way out of stress. Sometimes you just need to give your body a few minutes to reset and remember what safety feels like. Hi, I'm Coach Geeta, a certified motivation and wellness coach. I help individuals easily deal with stress and change so that they can grow and succeed. DM me today to begin your journey. #coachgeeta #nervoussystemregulation #stressrelief #wellnesstips
| Link | https://www.instagram.com/p/DbqK3VHGwsK/ |
| Platform | |
| Account | @coachgeeta |
| Posted | 2026-08-05 |
| Fetched | 2026-08-28 |
| Type | carousel |
| Views | — |
| Likes | 5 |
| Comments | 3 |
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| Slides | 5 |
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| Product type | carousel_container |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | post #302 |
#coachgeeta#nervoussystemregulation#stressrelief#wellnesstips
Top comments
@someone 👏👏👏
@someone Such an important reminder, our bodies need care just as much as our minds. 🤍
@someone Such an important reminder. Sometimes the body needs a moment of safety before the mind can find clarity. 💚
That voice in your head that criticises almost everything you do?
It 2026-08-06 · LinkedIn · staticlikes —comments —unplanned
That voice in your head that criticises almost everything you do? It isn't telling you the truth. It's just repeating a habit. Most of the people I coach describe the same inner critic. It magnifies every flaw, dismisses every bit of effort, and treats one setback as final proof that they're not enough. Small choices, big decisions: it disapproves of all of them. Here's what I've learned after years of ontological coaching: that voice was built and shaped early, through comparison, criticism, or impossibly high expectations. And anything that was built can be rebuilt, with the same patience it took to create. The critic gets loudest under stress, reaching for the harshest possible interpretation as if bracing for the worst will protect you. It rarely does. It just makes you more anxious, more hesitant, more likely to second-guess decisions you already made carefully. If your inner voice has become your harshest critic, try this the next time it speaks up: → Name the exact thought, without judging yourself for having it. → Ask: would I say this to a close friend in the same situation? → Swap "I always fail" for a specific, factual observation. → Keep a short record of your effort and progress. Real confidence isn't the absence of self-doubt. It's the ability to act steadily even when the doubt is present. You don't have to silence the critic overnight. You just have to stop believing it's the only voice in the room. What does your inner critic say most often? Naming it out loud is where change begins. I write regularly about the things we all quietly wrestle with: stress, self-doubt, and emotional steadiness. You'll find more on my blog. #StressManagement #EmotionalWellbeing #MindfulLiving #CoachWithGeetha #Resilience #MentalHealthMatters #SelfAwareness #WomenAndWellness
| Link | https://www.linkedin.com/posts/coachingwithgeeta_stressmanagement-emotionalwellbeing-mindfulliving-activity-7491018214231973888-OKLI?utm_source=social_share_send&utm_medium=member_desktop_web&rcm=ACoAAG1HGX0Bu_oF3aLjJ0MGa1gzv6NsDmFplQ0 |
| Platform | |
| Account | @Coachingwithgeeta |
| Posted | 2026-08-06 |
| Fetched | 2026-08-28 |
| Type | static |
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| Product type | regular |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | not planned |
#stressmanagement#emotionalwellbeing#mindfulliving#coachwithgeetha#resilience#mentalhealthmatters#selfawareness#womenandwellness
Your subconscious mind always knows exactly what you need to focus on 2026-08-07 · Facebook · staticlikes 0comments —shares 0matched
Your subconscious mind always knows exactly what you need to focus on right now. Drop the first word you spot in the comments below. Hi, I'm Coach Geeta, a certified motivation and wellness coach. I help individuals easily deal with stress and change so that they can grow and succeed. DM me today to begin your journey. #coachgeeta #mindsetshift #selfawareness #focusonpositive
| Link | https://www.facebook.com/coachingwithgeeta/posts/pfbid02a1BpdW7QGPRTPGjnEYxBZ9JX37i5PziQ5g2uSpHL6PbDJJHo2uRQuzjHLPbCqPJ8l |
| Platform | |
| Account | @coachingwithgeeta |
| Posted | 2026-08-07 |
| Fetched | 2026-08-28 |
| Type | static |
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| Likes | 0 |
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| In the plan | post #304 |
Your subconscious mind always knows exactly what you need to focus on 2026-08-07 · Instagram · staticlikes 2comments 4matched
Your subconscious mind always knows exactly what you need to focus on right now. Drop the first word you spot in the comments below. Hi, I'm Coach Geeta, a certified motivation and wellness coach. I help individuals easily deal with stress and change so that they can grow and succeed. DM me today to begin your journey. #coachgeeta #mindsetshift #selfawareness #focusonpositive
| Link | https://www.instagram.com/p/DbvZkgqD98T/ |
| Platform | |
| Account | @coachgeeta |
| Posted | 2026-08-07 |
| Fetched | 2026-08-28 |
| Type | static |
| Views | — |
| Likes | 2 |
| Comments | 4 |
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| Product type | feed |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | post #303 |
#coachgeeta#mindsetshift#selfawareness#focusonpositive
Top comments
@someone Change
@someone Hope
@someone please send me this p0st 🖤
@someone Send me this post
Your subconscious mind always knows exactly what you need to focus on 2026-08-07 · LinkedIn · imagelikes —comments —unplanned
Your subconscious mind always knows exactly what you need to focus on right now. Drop the first word you spot in the comments below. Hi, I'm Coach Geeta, a certified motivation and wellness coach. I help individuals easily deal with stress and change so that they can grow and succeed. Get in touch today to begin your journey: https://lnkd.in/gpyFZ5RC #coachgeeta #mindsetshift #selfawareness #focusonpositive
| Link | https://www.linkedin.com/posts/coachingwithgeeta_coachgeeta-mindsetshift-selfawareness-activity-7491485833892352001-vFe_?utm_source=social_share_send&utm_medium=member_desktop_web&rcm=ACoAAG1HGX0Bu_oF3aLjJ0MGa1gzv6NsDmFplQ0 |
| Platform | |
| Account | @Coachingwithgeeta |
| Posted | 2026-08-07 |
| Fetched | 2026-08-28 |
| Type | image |
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| Product type | regular |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | not planned |
#coachgeeta#mindsetshift#selfawareness#focusonpositive
Week 2
2026-08-08 → 2026-08-14Best of the week · Instagram · 14 interactions
You cannot build a new version of yourself if you never pause to imagi2026-08-08 · LinkedIn · videolikes 1comments —unplanned
You cannot build a new version of yourself if you never pause to imagine who that person actually is. Shift your focus from what you are doing to who you are becoming. Hi, I'm Coach Geeta, a certified motivation and wellness coach. I help individuals easily deal with stress and change so that they can grow and succeed. Get in touch today to begin your journey: https://lnkd.in/gpyFZ5RC #coachgeeta #mindsetpractice #futurevision #intentionalgrowth
| Link | https://www.linkedin.com/posts/coachingwithgeeta_coachgeeta-mindsetpractice-futurevision-activity-7491848206780137472-qdnY?utm_source=social_share_send&utm_medium=member_desktop_web&rcm=ACoAAG1HGX0Bu_oF3aLjJ0MGa1gzv6NsDmFplQ0 |
| Platform | |
| Account | @Coachingwithgeeta |
| Posted | 2026-08-08 |
| Fetched | 2026-08-28 |
| Type | video |
| Views | — |
| Likes | 1 |
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| Duration | 31s |
| Location | — |
| Product type | regular |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | not planned |
like 1
#coachgeeta#mindsetpractice#futurevision#intentionalgrowth
You cannot build a new version of yourself if you never pause to imagi2026-08-08 · Facebook · videolikes 0comments —views 14shares 0matched
You cannot build a new version of yourself if you never pause to imagine who that person actually is. Shift your focus from what you are doing to who you are becoming. Hi, I'm Coach Geeta, a certified motivation and wellness coach. I help individuals easily deal with stress and change so that they can grow and succeed. DM me today to begin your journey. #coachgeeta #mindsetpractice #futurevision #intentionalgrowth
| Link | https://www.facebook.com/reel/934317156366540/ |
| Platform | |
| Account | @coachingwithgeeta |
| Posted | 2026-08-08 |
| Fetched | 2026-08-28 |
| Type | video |
| Views | 14 |
| Likes | 0 |
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| Product type | video |
| Pinned | no |
| Paid partnership | no |
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| In the plan | post #308 |
You cannot build a new version of yourself if you never pause to imagi2026-08-08 · Instagram · reellikes 5comments 0views 55matched
You cannot build a new version of yourself if you never pause to imagine who that person actually is. Shift your focus from what you are doing to who you are becoming. Hi, I'm Coach Geeta, a certified motivation and wellness coach. I help individuals easily deal with stress and change so that they can grow and succeed. DM me today to begin your journey. #coachgeeta #mindsetpractice #futurevision #intentionalgrowth
| Link | https://www.instagram.com/p/Dbx-fQHDYAE/ |
| Platform | |
| Account | @coachgeeta |
| Posted | 2026-08-08 |
| Fetched | 2026-08-28 |
| Type | reel |
| Views | 55 |
| Likes | 5 |
| Comments | 0 |
| Shares | — |
| Slides | — |
| Duration | 31s |
| Location | — |
| Product type | clips |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | post #307 |
#coachgeeta#mindsetpractice#futurevision#intentionalgrowth
The sign you have been looking for might just be hidden in the number 2026-08-09 · LinkedIn · documentlikes 2comments —unplanned
The sign you have been looking for might just be hidden in the number you choose. Pick a number and let that be the focus of your growth journey today. Hi, I'm Coach Geeta, a certified motivation and wellness coach. I help individuals easily deal with stress and change so that they can grow and succeed. Get in touch today to begin your journey: https://lnkd.in/gpyFZ5RC #coachgeeta #growthlessons #mindsetshift #personalgrowth
| Link | https://www.linkedin.com/posts/coachingwithgeeta_carousel-activity-7492195486993444864-vMbW?utm_source=social_share_send&utm_medium=member_desktop_web&rcm=ACoAAG1HGX0Bu_oF3aLjJ0MGa1gzv6NsDmFplQ0 |
| Platform | |
| Account | @Coachingwithgeeta |
| Posted | 2026-08-09 |
| Fetched | 2026-08-28 |
| Type | document |
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| Likes | 2 |
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| Product type | regular |
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| In the plan | not planned |
like 2
#coachgeeta#growthlessons#mindsetshift#personalgrowth
The sign you have been looking for might just be hidden in the number 2026-08-09 · Facebook · staticlikes 0comments —shares 1unplanned
The sign you have been looking for might just be hidden in the number you choose. Pick a number and let that be the focus of your growth journey today. Hi, I'm Coach Geeta, a certified motivation and wellness coach. I help individuals easily deal with stress and change so that they can grow and succeed. DM me today to begin your journey. #coachgeeta #growthlessons #mindsetshift #personalgrowth
| Link | https://www.facebook.com/coachingwithgeeta/posts/pfbid02YfeYqcFR88z5djD8HED4n4usryXV8UhrVSPiQg1VcUdAde4nhTkdomNuYS9MiUa2l |
| Platform | |
| Account | @coachingwithgeeta |
| Posted | 2026-08-09 |
| Fetched | 2026-08-28 |
| Type | static |
| Views | — |
| Likes | 0 |
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| Shares | 1 |
| Slides | 6 |
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| Pinned | no |
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| In the plan | not planned |
The sign you have been looking for might just be hidden in the number 2026-08-09 · Instagram · carousellikes 10comments 4unplanned
The sign you have been looking for might just be hidden in the number you choose. Pick a number and let that be the focus of your growth journey today. Hi, I'm Coach Geeta, a certified motivation and wellness coach. I help individuals easily deal with stress and change so that they can grow and succeed. DM me today to begin your journey. #coachgeeta #growthlessons #mindsetshift #personalgrowth
| Link | https://www.instagram.com/p/Db0cTRIkZIO/ |
| Platform | |
| Account | @coachgeeta |
| Posted | 2026-08-09 |
| Fetched | 2026-08-28 |
| Type | carousel |
| Views | — |
| Likes | 10 |
| Comments | 4 |
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| Slides | 7 |
| Duration | — |
| Location | — |
| Product type | carousel_container |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | not planned |
#coachgeeta#growthlessons#mindsetshift#personalgrowth
Top comments
@someone Send me this post
@someone Send me this post
@someone Send me This Post 🎖️
@someone Send me this Post
By mid-afternoon, deciding what to cook for dinner can feel harder tha2026-08-10 · LinkedIn · articlelikes —comments —unplanned
By mid-afternoon, deciding what to cook for dinner can feel harder than any big call you made that morning. That isn't laziness; it's decision fatigue, the gradual draining of your mental energy after a long series of choices. In my latest article, I share why your brain runs out of good decisions and the simple shifts I use with my clients to protect it. If you feel depleted before the day is even over, this one's for you. Read the article to know more. #DecisionFatigue #EmotionalWellbeing #CoachWithGeetha #MindfulLiving #WomenAndWellness
| Link | https://www.linkedin.com/posts/coachingwithgeeta_decisionfatigue-emotionalwellbeing-coachwithgeetha-activity-7492437127067176960-qTeT?utm_source=social_share_send&utm_medium=member_desktop_web&rcm=ACoAAG1HGX0Bu_oF3aLjJ0MGa1gzv6NsDmFplQ0 |
| Platform | |
| Account | @Coachingwithgeeta |
| Posted | 2026-08-10 |
| Fetched | 2026-08-28 |
| Type | article |
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| Product type | regular |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | not planned |
#decisionfatigue#emotionalwellbeing#coachwithgeetha#mindfulliving#womenandwellness
Every day gives you a new choice. You can hold onto overthinking, self2026-08-10 · Facebook · staticlikes 0comments —shares 1matched
Every day gives you a new choice. You can hold onto overthinking, self-doubt, and guilt or choose peace, gratitude, and self-compassion instead. The smallest mindset shifts often create the biggest life changes. What will you switch on today? Hi, I'm Coach Geeta, a certified Motivation & Wellness Coach. I help individuals navigate stress and life changes with confidence so they can grow and thrive. DM me today to begin your journey. #CoachGeeta #PersonalGrowth #StressManagement #MentalWellbeing #LifeCoaching
| Link | https://www.facebook.com/coachingwithgeeta/posts/pfbid036XGLZaVf7oiyQkMzXjzdRWY8NsWSUAd3QF6hzN1yNUAbLYaVAAc7nvPfic5uhuKFl |
| Platform | |
| Account | @coachingwithgeeta |
| Posted | 2026-08-10 |
| Fetched | 2026-08-28 |
| Type | static |
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| Likes | 0 |
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| In the plan | post #310 |
Every day gives you a new choice. You can hold onto overthinking, self2026-08-10 · Instagram · staticlikes 1comments 1matched
Every day gives you a new choice. You can hold onto overthinking, self-doubt, and guilt or choose peace, gratitude, and self-compassion instead. The smallest mindset shifts often create the biggest life changes. What will you switch on today? Hi, I'm Coach Geeta, a certified Motivation & Wellness Coach. I help individuals navigate stress and life changes with confidence so they can grow and thrive. DM me today to begin your journey. #CoachGeeta #PersonalGrowth #StressManagement #MentalWellbeing #LifeCoaching
| Link | https://www.instagram.com/p/Db3H9lFCnzz/ |
| Platform | |
| Account | @coachgeeta |
| Posted | 2026-08-10 |
| Fetched | 2026-08-28 |
| Type | static |
| Views | — |
| Likes | 1 |
| Comments | 1 |
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| Product type | feed |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | post #309 |
#CoachGeeta#PersonalGrowth#StressManagement#MentalWellbeing#LifeCoaching
Top comments
@someone Send me this Post
Every day gives you a new choice. You can hold onto overthinking, self2026-08-10 · LinkedIn · imagelikes —comments —unplanned
Every day gives you a new choice. You can hold onto overthinking, self-doubt, and guilt or choose peace, gratitude, and self-compassion instead. The smallest mindset shifts often create the biggest life changes. What will you switch on today? Hi, I'm Coach Geeta, a certified Motivation & Wellness Coach. I help individuals navigate stress and life changes with confidence so they can grow and thrive. Check out our blog post to know more : https://lnkd.in/dXyNKtTm #CoachGeeta #PersonalGrowth #StressManagement #MentalWellbeing #LifeCoaching
| Link | https://www.linkedin.com/posts/coachingwithgeeta_coachgeeta-personalgrowth-stressmanagement-activity-7492573042036928512-Gh8p?utm_source=social_share_send&utm_medium=member_desktop_web&rcm=ACoAAG1HGX0Bu_oF3aLjJ0MGa1gzv6NsDmFplQ0 |
| Platform | |
| Account | @Coachingwithgeeta |
| Posted | 2026-08-10 |
| Fetched | 2026-08-28 |
| Type | image |
| Views | — |
| Likes | — |
| Comments | — |
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| Slides | — |
| Duration | — |
| Location | — |
| Product type | regular |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | not planned |
#coachgeeta#personalgrowth#stressmanagement#mentalwellbeing#lifecoaching
Feeling overwhelmed isn't a weakness. It's information.
When everythi2026-08-13 · LinkedIn · staticlikes 1comments —unplanned
Feeling overwhelmed isn't a weakness. It's information. When everything feels like too much at once, we tend to treat it as a personal failing, proof that we can't cope. It isn't. Overwhelm is simply a signal that the demands in front of you have outgrown your capacity in this moment. Nothing more. Here's what's actually happening: emotions are arriving faster than your mind can sort them. Sadness, frustration, and anxiety all at once, with no clear sense of which one to deal with first. And your body joins in. The racing heart, the shallow breathing, the scattered thoughts. Your nervous system responds to a flood of feeling much like it would to a physical threat, which makes thinking clearly even harder. Many of the working women I coach describe it the same way: they know something needs their attention, but they can't find a starting point. When you feel that wave rising, don't try to think your way out. Ground yourself first: → Name 5 things you can see, 4 you can hear, 3 you can touch. → Press both feet firmly into the floor and notice the support beneath you. → Take slow, deliberate breaths, count each inhale, and each exhale. → Step outside for a few minutes. Change your surroundings. These won't solve the underlying issue. But they create just enough space to respond instead of react. And then, this is the part we skip most: reach for support. Overwhelm eases fastest when we feel genuinely heard. Carrying it alone only makes it heavier. If everything feels like too much right now, you don't have to hold it by yourself. What helps you find your ground when the wave hits? I share more thoughts like these every week on stress, overthinking, resilience, and finding steadiness in the everyday. If today's post spoke to you, come read more on my blog. #StressManagement #EmotionalWellbeing #MindfulLiving #CoachWithGeetha #Resilience #MentalHealthMatters #SelfAwareness #WomenAndWellness
| Link | https://www.linkedin.com/posts/coachingwithgeeta_stressmanagement-emotionalwellbeing-mindfulliving-activity-7493524239572971521-0luO?utm_source=social_share_send&utm_medium=member_desktop_web&rcm=ACoAAG1HGX0Bu_oF3aLjJ0MGa1gzv6NsDmFplQ0 |
| Platform | |
| Account | @Coachingwithgeeta |
| Posted | 2026-08-13 |
| Fetched | 2026-08-28 |
| Type | static |
| Views | — |
| Likes | 1 |
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| Product type | regular |
| Pinned | no |
| Paid partnership | no |
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| In the plan | not planned |
like 1
#stressmanagement#emotionalwellbeing#mindfulliving#coachwithgeetha#resilience#mentalhealthmatters#selfawareness#womenandwellness
How are you really feeling today? Not the answer you give everyone el2026-08-14 · Facebook · staticlikes 2comments —shares 1matched
How are you really feeling today? Not the answer you give everyone else- the honest one. Every emotion deserves to be acknowledged, whether you're thriving or simply getting through the day. Drop your number or mood in the comments. You're in a safe space. Hi, I'm Coach Geeta, a certified Motivation & Wellness Coach. I help individuals navigate stress and life changes with confidence so they can grow and thrive. DM me today to begin your journey. #CoachGeeta #MentalWellbeing #SelfAwareness #PersonalGrowth #LifeCoaching
| Link | https://www.facebook.com/coachingwithgeeta/posts/pfbid02pk5qDzBBYJFn1okc7ZL7HmLJ6ZgunNvH6R4UrN7kTdqeEhnqTtcfkyB5V7rVBcdsl |
| Platform | |
| Account | @coachingwithgeeta |
| Posted | 2026-08-14 |
| Fetched | 2026-08-28 |
| Type | static |
| Views | — |
| Likes | 2 |
| Comments | — |
| Shares | 1 |
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| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | post #313 |
like 2
How are you really feeling today? Not the answer you give everyone el2026-08-14 · Instagram · staticlikes 4comments 2matched
How are you really feeling today? Not the answer you give everyone else- the honest one. Every emotion deserves to be acknowledged, whether you're thriving or simply getting through the day. Drop your number or mood in the comments. You're in a safe space. Hi, I'm Coach Geeta, a certified Motivation & Wellness Coach. I help individuals navigate stress and life changes with confidence so they can grow and thrive. DM me today to begin your journey. #CoachGeeta #MentalWellbeing #SelfAwareness #PersonalGrowth #LifeCoaching
| Link | https://www.instagram.com/p/DcBURXaDd1B/ |
| Platform | |
| Account | @coachgeeta |
| Posted | 2026-08-14 |
| Fetched | 2026-08-28 |
| Type | static |
| Views | — |
| Likes | 4 |
| Comments | 2 |
| Shares | — |
| Slides | — |
| Duration | — |
| Location | — |
| Product type | feed |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | post #314 |
#CoachGeeta#MentalWellbeing#SelfAwareness#PersonalGrowth#LifeCoaching
Top comments
@someone wow, can we repost it, send me this post DM📥
@someone Send me this Post
Whether you're thriving or simply getting by, your feelings are valid.2026-08-14 · Pinterest · staticlikes —comments 0shares 0matched
Whether you're thriving or simply getting by, your feelings are valid. Self-awareness begins with one honest check-in.
| Link | https://www.pinterest.com/pin/1122381538417157224/ |
| Platform | |
| Account | @coachgeeta2468 |
| Posted | 2026-08-14 |
| Fetched | 2026-08-28 |
| Type | static |
| Views | — |
| Likes | — |
| Comments | 0 |
| Shares | 0 |
| Slides | — |
| Duration | — |
| Location | — |
| Product type | coachingwithgeeta.com |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | post #315 |
saves 0
How are you really feeling today? Not the answer you give everyone el2026-08-14 · LinkedIn · imagelikes —comments —unplanned
How are you really feeling today? Not the answer you give everyone else- the honest one. Every emotion deserves to be acknowledged, whether you're thriving or simply getting through the day. Drop your number or mood in the comments. You're in a safe space. Hi, I'm Coach Geeta, a certified Motivation & Wellness Coach. I help individuals navigate stress and life changes with confidence so they can grow and thrive. Check out our blog post to know more : https://lnkd.in/dXyNKtTm #CoachGeeta #MentalWellbeing #SelfAwareness #PersonalGrowth #LifeCoaching
| Link | https://www.linkedin.com/posts/coachingwithgeeta_coachgeeta-mentalwellbeing-selfawareness-activity-7494007562347094016-lId1?utm_source=social_share_send&utm_medium=member_desktop_web&rcm=ACoAAG1HGX0Bu_oF3aLjJ0MGa1gzv6NsDmFplQ0 |
| Platform | |
| Account | @Coachingwithgeeta |
| Posted | 2026-08-14 |
| Fetched | 2026-08-28 |
| Type | image |
| Views | — |
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| Location | — |
| Product type | regular |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | not planned |
#coachgeeta#mentalwellbeing#selfawareness#personalgrowth#lifecoaching
Week 3
2026-08-15 → 2026-08-21Best of the week · Instagram · 8 interactions
Freedom is not just about breaking barriers around us; it is also abou2026-08-15 · Facebook · staticlikes 1comments —shares 1matched
Freedom is not just about breaking barriers around us; it is also about breaking free from the struggles that hold us back. This Independence Day, let’s choose growth, courage, and the freedom to become who we truly aspire to be. Wishing you a meaningful and empowering Independence Day! #IndependenceDay #HappyIndependenceDay #Freedom #PersonalGrowth #CoachGeeta
| Link | https://www.facebook.com/coachingwithgeeta/posts/pfbid02NGGAqsLbt3TbUqmrqSkNSCF4WXtfuTnVqREfa1rfkj8kE3aWRvrdhahBLpoYnDgsl |
| Platform | |
| Account | @coachingwithgeeta |
| Posted | 2026-08-15 |
| Fetched | 2026-08-28 |
| Type | static |
| Views | — |
| Likes | 1 |
| Comments | — |
| Shares | 1 |
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| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | post #316 |
like 1
Freedom is not just about breaking barriers around us; it is also abou2026-08-15 · Instagram · staticlikes 4comments 0matched
Freedom is not just about breaking barriers around us; it is also about breaking free from the struggles that hold us back. This Independence Day, let’s choose growth, courage, and the freedom to become who we truly aspire to be. Wishing you a meaningful and empowering Independence Day! #IndependenceDay #HappyIndependenceDay #Freedom #PersonalGrowth #CoachGeeta
| Link | https://www.instagram.com/p/DcC0aawDKTF/ |
| Platform | |
| Account | @coachgeeta |
| Posted | 2026-08-15 |
| Fetched | 2026-08-28 |
| Type | static |
| Views | — |
| Likes | 4 |
| Comments | 0 |
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| Product type | feed |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | post #317 |
#IndependenceDay#HappyIndependenceDay#Freedom#PersonalGrowth#CoachGeeta
Freedom is not just about breaking barriers around us; it is also abou2026-08-15 · LinkedIn · imagelikes —comments —unplanned
Freedom is not just about breaking barriers around us; it is also about breaking free from the struggles that hold us back. This Independence Day, let’s choose growth, courage, and the freedom to become who we truly aspire to be. Wishing you a meaningful and empowering Independence Day! #IndependenceDay #HappyIndependenceDay #Freedom #PersonalGrowth #CoachGeeta
| Link | https://www.linkedin.com/posts/coachingwithgeeta_independenceday-happyindependenceday-freedom-activity-7494218936838885376-LRzA?utm_source=social_share_send&utm_medium=member_desktop_web&rcm=ACoAAG1HGX0Bu_oF3aLjJ0MGa1gzv6NsDmFplQ0 |
| Platform | |
| Account | @Coachingwithgeeta |
| Posted | 2026-08-15 |
| Fetched | 2026-08-28 |
| Type | image |
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| Product type | regular |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | not planned |
#independenceday#happyindependenceday#freedom#personalgrowth#coachgeeta
If overthinking texted you today, would you reply? Sometimes the healt2026-08-16 · Facebook · staticlikes 0comments —shares 1unplanned
If overthinking texted you today, would you reply? Sometimes the healthiest response is simply, "Busy finding my peace." Protecting your energy isn't selfish- it's self-care. Choose calm over chaos, one thought at a time. Hi, I'm Coach Geeta, a certified Motivation & Wellness Coach. I help individuals navigate stress and life changes with confidence so they can grow and thrive. DM me today to begin your journey. #CoachGeeta #PersonalGrowth #StressManagement #MentalWellbeing #LifeCoaching
| Link | https://www.facebook.com/coachingwithgeeta/posts/pfbid02AUw9CYKfEPGBJY1grR2NV6zo2PfJNzjb22xEPog5eFFb61SwnA2xG9eVM3WP8HvSl |
| Platform | |
| Account | @coachingwithgeeta |
| Posted | 2026-08-16 |
| Fetched | 2026-08-28 |
| Type | static |
| Views | — |
| Likes | 0 |
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| Shares | 1 |
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| Duration | — |
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| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | not planned |
If overthinking texted you today, would you reply? Sometimes the healt2026-08-16 · LinkedIn · imagelikes 1comments —unplanned
If overthinking texted you today, would you reply? Sometimes the healthiest response is simply, "Busy finding my peace." Protecting your energy isn't selfish- it's self-care. Choose calm over chaos, one thought at a time. Hi, I'm Coach Geeta, a certified Motivation & Wellness Coach. I help individuals navigate stress and life changes with confidence so they can grow and thrive. Check out our blog post to know more : https://lnkd.in/dXyNKtTm #CoachGeeta #PersonalGrowth #StressManagement #MentalWellbeing #LifeCoaching
| Link | https://www.linkedin.com/posts/coachingwithgeeta_coachgeeta-personalgrowth-stressmanagement-activity-7494732216334254081-NQPQ?utm_source=social_share_send&utm_medium=member_desktop_web&rcm=ACoAAG1HGX0Bu_oF3aLjJ0MGa1gzv6NsDmFplQ0 |
| Platform | |
| Account | @Coachingwithgeeta |
| Posted | 2026-08-16 |
| Fetched | 2026-08-28 |
| Type | image |
| Views | — |
| Likes | 1 |
| Comments | — |
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| Slides | — |
| Duration | — |
| Location | — |
| Product type | regular |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | not planned |
like 1
#coachgeeta#personalgrowth#stressmanagement#mentalwellbeing#lifecoaching
If overthinking texted you today, would you reply? Sometimes the healt2026-08-16 · Instagram · staticlikes 5comments 3unplanned
If overthinking texted you today, would you reply? Sometimes the healthiest response is simply, "Busy finding my peace." Protecting your energy isn't selfish- it's self-care. Choose calm over chaos, one thought at a time. Hi, I'm Coach Geeta, a certified Motivation & Wellness Coach. I help individuals navigate stress and life changes with confidence so they can grow and thrive. DM me today to begin your journey. #CoachGeeta #PersonalGrowth #StressManagement #MentalWellbeing #LifeCoaching
| Link | https://www.instagram.com/p/DcGd3E8jQQC/ |
| Platform | |
| Account | @coachgeeta |
| Posted | 2026-08-16 |
| Fetched | 2026-08-28 |
| Type | static |
| Views | — |
| Likes | 5 |
| Comments | 3 |
| Shares | — |
| Slides | — |
| Duration | — |
| Location | — |
| Product type | feed |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | not planned |
#CoachGeeta#PersonalGrowth#StressManagement#MentalWellbeing#LifeCoaching
Top comments
@someone 👏👏👏
@someone wow, can we repost it, send me this post DM📥
@someone Send me this Post
"I'm tired of everything."
I hear this sentence a lot in my coaching 2026-08-17 · LinkedIn · staticlikes —comments —unplanned
"I'm tired of everything." I hear this sentence a lot in my coaching sessions. And it rarely means what people think it means. They assume they just need a good night's sleep, or one quiet weekend. But when you're tired of everything, even the things you used to love, that's rarely ordinary tiredness. It's mental exhaustion. And rest alone won't fix it. The tricky part is how quietly it builds. Many of the women I work with feel completely capable on the outside while feeling utterly drained within. They can't even name the day it started. The exhaustion just slowly became their normal. Here are the signs worth paying attention to: → Persistent tiredness that sleep doesn't touch. → Irritability over small, ordinary frustrations. → Trouble concentrating on tasks that once felt easy. → A growing detachment from work, family, or your own goals. → Wanting to be left alone, not because you dislike people, but because engaging with anyone feels like more than you can manage. If a few of these sound familiar, please don't read it as a character flaw. Burnout is chronic depletion from stress that has felt unrelenting for too long, and it's especially common in caregiving and homemaking roles, where the labour is constant and largely invisible. The way back isn't just more sleep. It's addressing what's actually draining you: → Reduce at least one nonessential demand from your day. → Take short, genuine breaks throughout the day. → Reconnect with one activity that used to bring you joy. → Reach for support if the exhaustion has lingered for weeks. Mental exhaustion is a signal, not a weakness. And signals are meant to be listened to, not pushed through. What's one demand you could take off your plate this week? I share more thoughts like these every week on stress, overthinking, resilience, and finding steadiness in the everyday. If today's post spoke to you, come read more on my blog #StressManagement #EmotionalWellbeing #MindfulLiving #CoachWithGeetha #Resilience #MentalHealthMatters #SelfAwareness #WomenAndWellness
| Link | https://www.linkedin.com/posts/coachingwithgeeta_stressmanagement-emotionalwellbeing-mindfulliving-activity-7494973797570195456-8ksU?utm_source=social_share_send&utm_medium=member_desktop_web&rcm=ACoAAG1HGX0Bu_oF3aLjJ0MGa1gzv6NsDmFplQ0 |
| Platform | |
| Account | @Coachingwithgeeta |
| Posted | 2026-08-17 |
| Fetched | 2026-08-28 |
| Type | static |
| Views | — |
| Likes | — |
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| Duration | — |
| Location | — |
| Product type | regular |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | not planned |
#stressmanagement#emotionalwellbeing#mindfulliving#coachwithgeetha#resilience#mentalhealthmatters#selfawareness#womenandwellness
You may not feel like you've arrived yet, but look how far you've come2026-08-17 · Facebook · staticlikes 0comments —shares 1matched
You may not feel like you've arrived yet, but look how far you've come. Growth stretches you before it strengthens you. Every challenge, every lesson, and every small win is shaping the person you're becoming. Keep going; you really are doing great. Hi, I'm Coach Geeta, a certified Motivation & Wellness Coach. I help individuals navigate stress and life changes with confidence so they can grow and thrive. DM me today to begin your journey. #CoachGeeta #PersonalGrowth #GrowthMindset #MentalWellbeing #LifeCoaching
| Link | https://www.facebook.com/coachingwithgeeta/posts/pfbid03455CiUBzYUD4ae8pHNAKH9twuNnc9z9QUxsXEZx9x7KcCoEEveb1KwScAvaDPib5l |
| Platform | |
| Account | @coachingwithgeeta |
| Posted | 2026-08-17 |
| Fetched | 2026-08-28 |
| Type | static |
| Views | — |
| Likes | 0 |
| Comments | — |
| Shares | 1 |
| Slides | 5 |
| Duration | — |
| Location | — |
| Product type | — |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | post #318 |
You may not feel like you've arrived yet, but look how far you've come2026-08-17 · Instagram · carousellikes 5comments 2matched
You may not feel like you've arrived yet, but look how far you've come. Growth stretches you before it strengthens you. Every challenge, every lesson, and every small win is shaping the person you're becoming. Keep going; you really are doing great. Hi, I'm Coach Geeta, a certified Motivation & Wellness Coach. I help individuals navigate stress and life changes with confidence so they can grow and thrive. DM me today to begin your journey. #CoachGeeta #PersonalGrowth #GrowthMindset #MentalWellbeing #LifeCoaching
| Link | https://www.instagram.com/p/DcJCqAojJq8/ |
| Platform | |
| Account | @coachgeeta |
| Posted | 2026-08-17 |
| Fetched | 2026-08-28 |
| Type | carousel |
| Views | — |
| Likes | 5 |
| Comments | 2 |
| Shares | — |
| Slides | 4 |
| Duration | — |
| Location | — |
| Product type | carousel_container |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | post #319 |
#CoachGeeta#PersonalGrowth#GrowthMindset#MentalWellbeing#LifeCoaching
Top comments
@someone Send me this post
@someone Send me this Post
You may not feel like you've arrived yet, but look how far you've come2026-08-17 · LinkedIn · documentlikes —comments —unplanned
You may not feel like you've arrived yet, but look how far you've come. Growth stretches you before it strengthens you. Every challenge, every lesson, and every small win is shaping the person you're becoming. Keep going; you really are doing great. Hi, I'm Coach Geeta, a certified Motivation & Wellness Coach. I help individuals navigate stress and life changes with confidence so they can grow and thrive. Check out our blog post to know more : https://lnkd.in/dXyNKtTm #CoachGeeta #PersonalGrowth #GrowthMindset #MentalWellbeing #LifeCoaching
| Link | https://www.linkedin.com/posts/coachingwithgeeta_coach-geeta-activity-7495094678279823360-a4D8?utm_source=social_share_send&utm_medium=member_desktop_web&rcm=ACoAAG1HGX0Bu_oF3aLjJ0MGa1gzv6NsDmFplQ0 |
| Platform | |
| Account | @Coachingwithgeeta |
| Posted | 2026-08-17 |
| Fetched | 2026-08-28 |
| Type | document |
| Views | — |
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| Slides | — |
| Duration | — |
| Location | — |
| Product type | regular |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | not planned |
#coachgeeta#personalgrowth#growthmindset#mentalwellbeing#lifecoaching
You lie down to rest, and your brain starts its second shift, replayin2026-08-20 · LinkedIn · articlelikes —comments —unplanned
You lie down to rest, and your brain starts its second shift, replaying the day, rehearsing tomorrow, re-examining a choice from last week. That loop isn't a character flaw; overthinking is simply a habit of attention, and it can be retrained. In my latest article, I share seven simple mindfulness exercises I use with my clients to quiet a racing mind; most of them take under a minute. If your thoughts refuse to switch off at night, this one's for you. Read the article to know more. #MindfulLiving #Overthinking #CoachWithGeetha #EmotionalWellbeing #WomenAndWellness
| Link | https://www.linkedin.com/posts/coachingwithgeeta_mindfulliving-overthinking-coachwithgeetha-activity-7496060967877898240-Vbqu?utm_source=social_share_send&utm_medium=member_desktop_web&rcm=ACoAAG1HGX0Bu_oF3aLjJ0MGa1gzv6NsDmFplQ0 |
| Platform | |
| Account | @Coachingwithgeeta |
| Posted | 2026-08-20 |
| Fetched | 2026-08-28 |
| Type | article |
| Views | — |
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| Duration | — |
| Location | — |
| Product type | regular |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | not planned |
#mindfulliving#overthinking#coachwithgeetha#emotionalwellbeing#womenandwellness
If overthinking had an opponent, what would yours be? Maybe it's a rea2026-08-20 · LinkedIn · imagelikes —comments —unplanned
If overthinking had an opponent, what would yours be? Maybe it's a reality check, a mindful pause, or simply getting enough sleep. We all have a way of finding our way back to calm. Tell us your anti-overthinking superpower in the comments! Hi, I'm Coach Geeta, a certified Motivation & Wellness Coach. I help individuals navigate stress and life changes with confidence so they can grow and thrive. Check out our blog post to know more : https://lnkd.in/dXyNKtTm #CoachGeeta #PersonalGrowth #StressManagement #MentalWellbeing #LifeCoaching
| Link | https://www.linkedin.com/posts/coachingwithgeeta_coachgeeta-personalgrowth-stressmanagement-activity-7496181768857931776-4_0i?utm_source=social_share_send&utm_medium=member_desktop_web&rcm=ACoAAG1HGX0Bu_oF3aLjJ0MGa1gzv6NsDmFplQ0 |
| Platform | |
| Account | @Coachingwithgeeta |
| Posted | 2026-08-20 |
| Fetched | 2026-08-28 |
| Type | image |
| Views | — |
| Likes | — |
| Comments | — |
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| Slides | — |
| Duration | — |
| Location | — |
| Product type | regular |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | not planned |
#coachgeeta#personalgrowth#stressmanagement#mentalwellbeing#lifecoaching
If overthinking had an opponent, what would yours be? Maybe it's a rea2026-08-20 · Instagram · staticlikes 5comments 1unplanned
If overthinking had an opponent, what would yours be? Maybe it's a reality check, a mindful pause, or simply getting enough sleep. We all have a way of finding our way back to calm. Tell us your anti-overthinking superpower in the comments! Hi, I'm Coach Geeta, a certified Motivation & Wellness Coach. I help individuals navigate stress and life changes with confidence so they can grow and thrive. DM me today to begin your journey. #CoachGeeta #PersonalGrowth #StressManagement #MentalWellbeing #LifeCoaching
| Link | https://www.instagram.com/p/DcQxCwDHXr-/ |
| Platform | |
| Account | @coachgeeta |
| Posted | 2026-08-20 |
| Fetched | 2026-08-28 |
| Type | static |
| Views | — |
| Likes | 5 |
| Comments | 1 |
| Shares | — |
| Slides | — |
| Duration | — |
| Location | — |
| Product type | feed |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | not planned |
#CoachGeeta#PersonalGrowth#StressManagement#MentalWellbeing#LifeCoaching
Top comments
@someone Ati sundar 😍
Everyone has a unique way to silence overthinking. Discover yours and 2026-08-20 · Pinterest · staticlikes —comments 0shares 0unplanned
Everyone has a unique way to silence overthinking. Discover yours and protect your peace.
| Link | https://www.pinterest.com/pin/1122381538417652355/ |
| Platform | |
| Account | @coachgeeta2468 |
| Posted | 2026-08-20 |
| Fetched | 2026-08-28 |
| Type | static |
| Views | — |
| Likes | — |
| Comments | 0 |
| Shares | 0 |
| Slides | — |
| Duration | — |
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| Product type | coachingwithgeeta.com |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | not planned |
saves 0
If overthinking had an opponent, what would yours be? Maybe it's a rea2026-08-20 · Facebook · staticlikes 1comments —shares 1unplanned
If overthinking had an opponent, what would yours be? Maybe it's a reality check, a mindful pause, or simply getting enough sleep. We all have a way of finding our way back to calm. Tell us your anti-overthinking superpower in the comments! Hi, I'm Coach Geeta, a certified Motivation & Wellness Coach. I help individuals navigate stress and life changes with confidence so they can grow and thrive. DM me today to begin your journey. #CoachGeeta #PersonalGrowth #StressManagement #MentalWellbeing #LifeCoaching
| Link | https://www.facebook.com/coachingwithgeeta/posts/pfbid02QUUWFoQ1nWx26qk8ob2gTUjbAkvxmK2ZyTsGuZJi6w9k1RM2rGFY1hpvCJAWQfmpl |
| Platform | |
| Account | @coachingwithgeeta |
| Posted | 2026-08-20 |
| Fetched | 2026-08-28 |
| Type | static |
| Views | — |
| Likes | 1 |
| Comments | — |
| Shares | 1 |
| Slides | — |
| Duration | — |
| Location | — |
| Product type | — |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | not planned |
like 1
Week 4
2026-08-22 → 2026-08-31Best of the week · Instagram · 5 interactions
Some people absorb bad news and keep going, while others feel one setb2026-08-24 · LinkedIn · articlelikes —comments —unplanned
Some people absorb bad news and keep going, while others feel one setback ripple through their entire week, and the difference is rarely toughness. It's emotional resilience, and here's what most people get wrong: it's a skill you can build at any age, not a personality you're born with. In my latest article, I share six simple habits I use with my clients to recover faster and stay steady when life doesn't cooperate. If small pressures have been feeling enormous lately, this one's for you. Read the article to know more. 👇 #EmotionalResilience #CoachWithGeetha #EmotionalWellbeing #MindfulLiving #WomenAndWellness
| Link | https://www.linkedin.com/posts/coachingwithgeeta_emotionalresilience-coachwithgeetha-emotionalwellbeing-activity-7497510560520114177-gIcy?utm_source=social_share_send&utm_medium=member_desktop_web&rcm=ACoAAG1HGX0Bu_oF3aLjJ0MGa1gzv6NsDmFplQ0 |
| Platform | |
| Account | @Coachingwithgeeta |
| Posted | 2026-08-24 |
| Fetched | 2026-08-28 |
| Type | article |
| Views | — |
| Likes | — |
| Comments | — |
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#emotionalresilience#coachwithgeetha#emotionalwellbeing#mindfulliving#womenandwellness
Overthinking has a way of making even the sweetest moments feel distan2026-08-24 · LinkedIn · videolikes —comments —unplanned
Overthinking has a way of making even the sweetest moments feel distant. Slow down, breathe, and gently untangle the thoughts weighing you down. Sometimes, peace isn't something you find: it's something you uncover within yourself. Hi, I'm Coach Geeta, a certified Motivation & Wellness Coach. I help individuals navigate stress and life changes with confidence so they can grow and thrive. Check out our blog post to know more : https://lnkd.in/dXyNKtTm #CoachGeeta #PersonalGrowth #StressManagement #MentalWellbeing #LifeCoaching
| Link | https://www.linkedin.com/posts/coachingwithgeeta_coachgeeta-personalgrowth-stressmanagement-activity-7497631316453154816-5D3a?utm_source=social_share_send&utm_medium=member_desktop_web&rcm=ACoAAG1HGX0Bu_oF3aLjJ0MGa1gzv6NsDmFplQ0 |
| Platform | |
| Account | @Coachingwithgeeta |
| Posted | 2026-08-24 |
| Fetched | 2026-08-28 |
| Type | video |
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#coachgeeta#personalgrowth#stressmanagement#mentalwellbeing#lifecoaching
Have you ever noticed how overthinking changes everything?
A small pr2026-08-24 · YouTube · shortlikes 0comments 0views 83matched
Have you ever noticed how overthinking changes everything? A small problem begins to feel overwhelming. A simple decision becomes exhausting. Even moments that should bring happiness can lose their sweetness because our minds are too busy imagining every possible outcome. The truth is, life doesn't become less beautiful. We simply stop noticing it. That's the heart of this reel. The sweetness of life is still there, waiting beneath the layers of worry, self-doubt, and endless ""what ifs."" Sometimes, all we need is the patience to untangle our thoughts instead of getting caught in them. Healing isn't about silencing your mind overnight. It's about learning to understand it with kindness. When you give yourself permission to pause, breathe, and reflect, you begin creating space for gratitude, clarity, and joy to return naturally. No matter where you are in your journey, remember that progress isn't measured by perfection. It's measured by every small step you take toward becoming gentler with yourself. Want to dive deeper into the message behind this reel? My latest blog shares simple, actionable insights on managing stress, understanding emotions, and creating inner balance. Read it now through the link in the description. If this video resonated with you, don't forget to Like, Comment, Share, and Subscribe for more insights on personal growth, emotional wellness, and mindful living. #CoachGeeta #PersonalGrowth #StressManagement #MentalWellbeing #LifeCoaching
| Link | https://www.youtube.com/watch?v=EOWma9b5Gsg |
| Platform | YouTube |
| Account | @CoachGeeta |
| Posted | 2026-08-24 |
| Fetched | 2026-08-28 |
| Type | short |
| Views | 83 |
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| In the plan | post #326 |
#coachgeeta#personalgrowth#stressmanagement#mentalwellbeing#lifecoaching
Overthinking has a way of making even the sweetest moments feel distan2026-08-24 · Facebook · videolikes 0comments —views 20shares 0matched
Overthinking has a way of making even the sweetest moments feel distant. Slow down, breathe, and gently untangle the thoughts weighing you down. Sometimes, peace isn't something you find: it's something you uncover within yourself. Hi, I'm Coach Geeta, a certified Motivation & Wellness Coach. I help individuals navigate stress and life changes with confidence so they can grow and thrive. DM me today to begin your journey. #CoachGeeta #PersonalGrowth #StressManagement #MentalWellbeing #LifeCoaching
| Link | https://www.facebook.com/reel/2583558185432318/ |
| Platform | |
| Account | @coachingwithgeeta |
| Posted | 2026-08-24 |
| Fetched | 2026-08-28 |
| Type | video |
| Views | 20 |
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| In the plan | post #327 |
Overthinking has a way of making even the sweetest moments feel distan2026-08-24 · Instagram · reellikes 4comments 1views 183matched
Overthinking has a way of making even the sweetest moments feel distant. Slow down, breathe, and gently untangle the thoughts weighing you down. Sometimes, peace isn't something you find: it's something you uncover within yourself. Hi, I'm Coach Geeta, a certified Motivation & Wellness Coach. I help individuals navigate stress and life changes with confidence so they can grow and thrive. DM me today to begin your journey. #CoachGeeta #PersonalGrowth #StressManagement #MentalWellbeing #LifeCoaching
| Link | https://www.instagram.com/p/DcbET1EETsW/ |
| Platform | |
| Account | @coachgeeta |
| Posted | 2026-08-24 |
| Fetched | 2026-08-28 |
| Type | reel |
| Views | 183 |
| Likes | 4 |
| Comments | 1 |
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| Duration | 32s |
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| Product type | clips |
| Pinned | no |
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| In the plan | post #325 |
#CoachGeeta#PersonalGrowth#StressManagement#MentalWellbeing#LifeCoaching
Top comments
@someone Love this, peace is something you uncover within, not something you chase. So true!
Things are going well in your relationship; so why does your mind keep2026-08-27 · LinkedIn · staticlikes 2comments —unplanned
Things are going well in your relationship; so why does your mind keep hunting for the crack? A late reply becomes proof of something. A slight shift in tone becomes a whole story. This is relationship anxiety, and it quietly wears down even a healthy relationship. Many of the women I coach are already carrying stress from work and home. And then the relationship becomes one more place the anxious mind goes to work. Here's the painful irony: overthinking doesn't protect you. It steals the very closeness you're afraid of losing. The mechanism is simple. Uncertainty feels unbearable, so the mind tries to resolve it by analysing everything. But overthinking never concludes; each answer just produces a new question. The more you analyse, the less certain you feel, because you're feeding doubt instead of trust. If this sounds familiar, a few things that genuinely help: → Name the fear underneath. Behind the analysis is usually one fear: of abandonment, of not being enough. Naming it takes away some of its charge. → Separate story from fact. Write down what actually happened, then the story your mind added. The gap between them is your anxiety talking. → Resist constant reassurance-seeking. It soothes for a moment, then the doubt returns hungrier. Sit with the discomfort instead of outsourcing it every time. → Ask a clear question instead of decoding silence. Honest conversation replaces imagined worst cases with reality. → Build a full life outside the relationship. When one person becomes your only source of security, anxiety grows. A fuller life leaves less room to spiral. The goal isn't a mind that never worries. It's a mind you no longer obey without question. You can love without living in fear. What helps you tell the difference between a real concern and an anxious story? Come explore more on my blog. #WomenAndWellness #TheGameOfChange #PersonalGrowth #MindsetCoach #OntologicalCoaching
| Link | https://www.linkedin.com/posts/coachingwithgeeta_womenandwellness-thegameofchange-personalgrowth-activity-7498597690520481793-FzPh?utm_source=social_share_send&utm_medium=member_desktop_web&rcm=ACoAAG1HGX0Bu_oF3aLjJ0MGa1gzv6NsDmFplQ0 |
| Platform | |
| Account | @Coachingwithgeeta |
| Posted | 2026-08-27 |
| Fetched | 2026-08-28 |
| Type | static |
| Views | — |
| Likes | 2 |
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like 2
#womenandwellness#thegameofchange#personalgrowth#mindsetcoach#ontologicalcoaching