Coaching With Geeta
Strategy, calendar, creative and performance in one place.
October 2026, week by week
4 posts fetchedWhat each account actually published, grouped by week of the month. Last fetched 2026-10-09. Weeks run 1st–7th, 8th–14th, 15th–21st, and the 22nd to the end — the spare days join week four rather than making a short fifth week that would read as a collapse in output.
Week 1
2026-10-01 → 2026-10-07Best of the week · Instagram · 4 interactions
Stop Overthinking Neutral Words: The Meaning Your Mind Added
Have you2026-10-07 · YouTube · shortlikes 0comments 0views 22unplanned
Stop Overthinking Neutral Words: The Meaning Your Mind Added Have you ever read a simple message like "Okay, no problem" and spent the next hour wondering if the other person was secretly upset with you? You are not alone. It is a common habit to take three neutral words and turn them into a multi-layer narrative filled with assumed tone, hidden intentions, and silent judgment. When you overthink, your mind naturally tries to fill in the blanks. The issue is that it rarely fills those blanks with peaceful assumptions. Instead, it creates anxiety out of thin air by projecting fear, self-doubt, or past experiences onto a completely harmless sentence. The key to breaking this cycle lies in developing a sharp boundary between reality and interpretation. In this video, I break down how to recognise when your mind is manufacturing a story that was never actually spoken. You will learn how to catch yourself in the act of overanalysing and bring your focus back to the factual baseline. By simply pausing to ask yourself two foundational questions, you can immediately strip away the emotional noise and prevent unnecessary stress from taking over your day. What was actually said? What meaning did my mind add? Learning to separate raw facts from your mental additions is one of the most effective habits you can build for better emotional intelligence, calmer interactions, and genuine mental peace. Stop reacting to stories that exist only inside your head. Keep the sentence as it was delivered, and start questioning the extra narrative your brain attached to it. If this message resonates with you, make sure that you share this with someone who tends to overanalyse simple conversations. For deeper guides, practical articles, and mindset tools on overcoming overthinking, head over to my website: https://coachingwithgeeta.com/ to read my latest blogs. #overthinking #mindsetshift #coachgeeta #personalgrowth #mentalclarity
| Link | https://www.youtube.com/watch?v=7NAV7n9IGx8 |
| Platform | YouTube |
| Account | @CoachGeeta |
| Posted | 2026-10-07 |
| Fetched | 2026-10-09 |
| Type | short |
| Views | 22 |
| Likes | 0 |
| Comments | 0 |
| Shares | — |
| Slides | — |
| Duration | 40s |
| Location | — |
| Product type | short |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | not planned |
#overthinking#mindsetshift#coachgeeta#personalgrowth#mentalclarity
Three neutral words can easily turn into an entire script your mind wr2026-10-07 · Facebook · videolikes 1comments —views 30shares 0unplanned
Three neutral words can easily turn into an entire script your mind wrote out of nowhere. Pause and separate what was actually said from the tone and intent you added. Save this reel for the next time you start overthinking. Hi, I'm Coach Geeta, a certified Motivation & Wellness Coach. I help individuals navigate stress and life changes with confidence so they can grow and thrive. DM me today to begin your journey. #overthinking #mindsetshift #coachgeeta #mentalclarity #emotionalintelligence
| Link | https://www.facebook.com/reel/1463502965594939/ |
| Platform | |
| Account | @coachingwithgeeta |
| Posted | 2026-10-07 |
| Fetched | 2026-10-09 |
| Type | video |
| Views | 30 |
| Likes | 1 |
| Comments | — |
| Shares | 0 |
| Slides | — |
| Duration | — |
| Location | — |
| Product type | video |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | not planned |
like 1
Three neutral words can easily turn into an entire script your mind wr2026-10-07 · Instagram · reellikes 4comments 0views 19unplanned
Three neutral words can easily turn into an entire script your mind wrote out of nowhere. Pause and separate what was actually said from the tone and intent you added. Save this reel for the next time you start overthinking. Hi, I'm Coach Geeta, a certified Motivation & Wellness Coach. I help individuals navigate stress and life changes with confidence so they can grow and thrive. DM me today to begin your journey. #overthinking #mindsetshift #coachgeeta #mentalclarity #emotionalintelligence
| Link | https://www.instagram.com/p/DeMXNmBl6Jh/ |
| Platform | |
| Account | @coachgeeta |
| Posted | 2026-10-07 |
| Fetched | 2026-10-09 |
| Type | reel |
| Views | 19 |
| Likes | 4 |
| Comments | 0 |
| Shares | — |
| Slides | — |
| Duration | 39s |
| Location | — |
| Product type | clips |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | not planned |
#overthinking#mindsetshift#coachgeeta#mentalclarity#emotionalintelligence
Three neutral words can easily turn into an entire script your mind wr2026-10-07 · LinkedIn · videolikes —comments —unplanned
Three neutral words can easily turn into an entire script your mind wrote out of nowhere. Pause and separate what was actually said from the tone and intent you added. Save this reel for the next time you start overthinking. Hi, I'm Coach Geeta, a certified Motivation & Wellness Coach. I help individuals navigate stress and life changes with confidence so they can grow and thrive. Check out our blog post to know more : https://lnkd.in/dXyNKtTm #overthinking #mindsetshift #coachgeeta #mentalclarity #emotionalintelligence
| Link | https://www.linkedin.com/posts/coachingwithgeeta_overthinking-mindsetshift-coachgeeta-activity-7513576866813747200-GbwF?utm_source=social_share_send&utm_medium=member_desktop_web&rcm=ACoAAG-EcEEBoYE1m4wRddzSjEVw2Jp1ghl2QY8 |
| Platform | |
| Account | @Coachingwithgeeta |
| Posted | 2026-10-07 |
| Fetched | 2026-10-09 |
| Type | video |
| Views | — |
| Likes | — |
| Comments | — |
| Shares | — |
| Slides | — |
| Duration | 39s |
| Location | — |
| Product type | regular |
| Pinned | no |
| Paid partnership | no |
| Comments disabled | no |
| In the plan | not planned |
#overthinking#mindsetshift#coachgeeta#mentalclarity#emotionalintelligence
Week 2
2026-10-08 → 2026-10-14Nothing published this week.
Week 3
2026-10-15 → 2026-10-21Nothing published this week.
Week 4
2026-10-22 → 2026-10-31Still to come.